Kundalini Chair Yoga
Kundalini Chair Yoga, making Kundalini Yoga accessible, inclusive and empowering for every person.
Program Description
This training is invaluable for all Level 1 & 2 KRI certified Kundalini Yoga Teachers.
What you will learn:
- Principles of chair-based Kundalini Yoga;
- Adapting traditional kriyas safely;
- Chair modifications.
This Training is designed for Kundalini Yoga teachers who would like to confidently offer safe, effective and enjoyable chair-based classes for:
- Older adults;
- People with limited mobility;
- Beginners;
- Individuals returning from injury or illness;
- Community groups;
- Residential aged care;
- Disability support programs;
- Corporate wellbeing;
- Rehabilitation settings.
Chair Yoga is not about doing less.
It is about ensuring every person has the opportunity to experience the benefits of Kundalini Yoga regardless of age, mobility or physical ability.
Every participant deserves to feel included, capable and respected.
To register your interest please email Didar at didarkaur@yahoo.com.au.
More Info
About KYTTA
Our trainings are approved and registered with KRI - Kundalini Yoga Research Institute, the peak body for Kundalini Yoga Teacher Training around the world.
Members of our team are also registered with Yoga Australia as Level 3 Teachers and Yoga Therapists, and have E-RYT 500 Alliance registration.
Our intention is to truly embody the values of the Age of Aquarius, guided by openness, kindness, transparency and the consciousness that we are all One. We are committed to serving our community so that together we can be the “Lighthouse” serving and elevating each other, our community and the world.
