Sadhana Guidelines Manual 2nd Edition


Kundalini Yoga Sadhana Guidelines, 2nd Edition, provides great ideas for building your own personal daily spiritual practice.

What would your life look like if you were to experience discipline in this way? Open these pages and begin the journey of a lifetime. First published in 1974, Kundalini Yoga Sadhana Guidelines is one of the best-selling Kundalini Yoga manual of all time.

Within these pages are the tools to inspire you to deepen your practice and return again and again, breath-by-breath, to your self and your soul. This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga.