Relax and Renew


Relax and Renew by Guru Rattana Ph.D

Relax and Renew is Guru Rattana’s second quintessential compilation of Kundalini Yoga Kriyas and Meditations.

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The invaluable guide to life and living in the Aquarian age, Relax and Renew, offers deep knowledge to assist meeting the challenges of the times. Powerful techniques with 78 effective sets and 37 valuable meditations to assist many specific aspects of health and healing.