Powerful and Effective Kundalini Yoga Kriyas & Meditations

This wonderful manual, Kriya, comprises many of the early kriyas and meditations taught in a time when Kundalini Yoga was still very new to the West and when students flocked from near and far to hear the revolutionary teachings and participate in the life-changing classes taught by the great Yogi.

KRIYA – Yoga Sets, Meditations & Classic Kriyas contains:

  • Challenging physical kriyas from the 1970s and 1980s
  • More than 100 Meditations, including Visualizations, Praanayams, Silent Meditations, and Meditations with Mantra.

You will find enjoyment in this manual and find many of the challenging kriyas and over 100 meditations uplifting.